Save Your Spot For The Upcoming Live Masterclass Where I'll Show You How To Release Stress & Make Movement A Sustainable & Enjoyable Daily Habit In Just 20 Minutes...

I am a Clinical EFT & Energy Psychology Practitioner as well as a Certified Personal Trainer and Yoga Instructor who made the transition from a corporate 9-5 desk job (or who’s kidding who - being available 24/7) over to helping people release their stress and move their bodies consistently in an enjoyable fashion. I know what it’s like to have a super full schedule and fall into bad health habits.  But I have a super simple, easy and effective system that will help release the stress around movement (and in life) which allows these bad habits to positively shift...  Yes it can be that simple!