HERE'S WHAT YOU'LL DISCOVER IN THIS 1.5 HOUR WORKSHOP:
gIVE A VOICE TO ALL THE INTERNAL STRUGGLES WE ARE FACING
Together we will give a voice to all the stress we are dealing with during this busy time of our lives as well as the internal frustrations we struggle with day in and day out as our perimenopause weight gain feels out of our control. Through group engagement, you'll discover the empowering realization that you're not navigating this journey alone.
TAP ON THE STRESS & FRUSTRATIONS OF THE WEIGHT GAIN
We will explore & demonstrate how tapping can alleviate the stress and frustration stemming from perimenopausal weight gain. Through targeted techniques, tapping aids in releasing emotional tension, promoting a sense of calm, and fostering a positive mindset, empowering you to navigate this transitional phase with greater ease and resilience
TRANSITION TOWARD SELF-ACCEPTANCE AND BODY POSITIVITY MOVING FORWARD
The key to change lies in accepting ourselves exactly where we are. Embracing this mindset allows us to love and honor our bodies, creating space for positive transformations moving forward. Join us in the session as we strive for emotional freedom, shedding the physical and mental weight of perimenopause, and creating room for positive body image.
